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October 01, 2022

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Colic 101: Soothing Your Crier

Why can't you comfort your distressed baby? Because colic is its own beast: nobody knows for sure why it happens to only some babies.

You've heard about it and hope it doesn't happen to your baby. Colic. By definition, colic is a condition seen in infants younger than 3 months old marked by periods of inconsolable crying lasting for hours at a time for at least three weeks. It's hard on Baby and hard on parents, occuring in up to 40 percent of infants. “Babies can be sensitive and experience discomfort for various reasons,” says Jon E. Betts, M.D., of Old Harding Pediatric Associates. But before you decide your baby has colic, Betts advises you rule out constipation or other discomforts. “Constipation — characterized by firm stools rather than the frequency of stools — can cause pain and discomfort in infants,” says Betts. “However, many infants grunt, groan and turn red in the face while trying to have a bowel movement, and this is normal and not constipation if the end product is a soft stool,” he adds. Babies can experience discomfort for many  reasons, including hunger, an imbalance in their tummy, fatigue, excessive stimulation, or being too cold or overheated. Why babies develop colic is unknown, but it has certain qualities that differ from other forms of crying:

Distinguishing Colic

• While all babies cry (often up to three hours a day), colicky babies tend to cry more frequently and intensely.
• Colic generally sets in between 2 and 4 weeks of age and resolves by 3 to 4 months of age.
• Colicky infants can cry throughout the day with it worsening throughout the day, peaking in evening hours.
• Babies with colic tend to pull up their legs and have distended bellies and gas.

Soothers

• Hold and rock your baby. Babies often like gentle, rhythmic motion.
• Lay your baby on his tummy over your knee or forearm. Pressure can help soothe an overactive tummy.
• Place Baby in an automatic swing
• Drive Baby around in your car
• Swaddle snugly
• White noise can comfort a colicky baby. Some parents suggest hair dryer noise, vacuum cleaners and clothes dryers. White noise apps are available, too.

Soothing Yourself

• Having a colicky baby is hard. Many parents can grow frustrated (more than 5 percent of babies are harmed for excessive crying, according to research). If you're feeling stressful because of your baby's inconsolable crying, put the baby in a safe place and walk away, even for a few minutes in order to regroup.
• If Baby has colic, get support from a trusted friend, sibling or other relative. Let them help you by taking turns with the baby. Support will be a sanity saver.

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