As a bestselling author and creator of the Golden Flow Framework™, Marie Smith empowers high-achieving women to slow down, tune in, and rise into alignment with the lives they’re meant to lead. Through her company, Golden Hour Coaching, Marie offers one-on-one coaching, transformational retreats, and group programs like Energize Your Life and CIJ The Clarity Catalyst.
Her approach blends personal development, wellness, and soul-level coaching to help clients move from energy leaks to energy leadership. A certified life coach, health and wellness coach, and Clarity Catalyst trainer,
Marie also brings over a decade of experience as a personal trainer and several years in education. Her work has been featured in Canvas Rebel, Nashville Voyager, and on podcasts including The Self-Love Tonic, Momplex, and Gals Off the Grid.
Marie’s journey is grounded in service, resilience, and spiritual wisdom. After experiencing deep loss, burnout, and a powerful calling during a retreat, she followed the nudge to become a coach—and never looked back. Her framework and philosophy help women reconnect to their energy, intuition, and purpose.
She lives in Nashville with her husband, four of their five children, one perfect dog, and two crazy cats. In 2026, Marie will co-lead two destination retreats in Spain and New Orleans. Whether hiking trails or hosting circles, she is known for lighting the way—so other women can shine.
