Little yogis ages 3 and older get to unplug and unwind with Kids Yoga at Hop Springs Beer Park on Saturdays from 10:30 – 11:30 a.m. through Sept. 29. Energy burning games, focusing activities, songs, stories and simple yoga flows get the kids active and exercising while having fun. They also learn about the connection between their breath, body and mind in this environment created specifically for kids. Each weekly class offers new fun, new adventures and new challenges as the kids learn new yoga poses including partner poses and inversions. Registration is not required but encouraged. Please arrive five to 10 minutes early and bring your own mat if you can (there are some to borrow, too). Cost is $12 per child per class. Classes are held either in the lawn, in the tap room or on the porch.
Hop Springs offers more than yoga for kids, too. There's Yoga + Beer and Meditation for adults on select days and times. They also offer kid-friendly events such as Americana Sundays from 1 – 7 p.m. It’s free to all ages and features live bluegrass, rock, blues and Americana music. There’s also food trucks, local craft beer, cornhole, nine-hole disk golf, walking trails and picnic areas in its 83 acres of nature — a dog park is coming soon, too. Also check out its Friday Night Live Jam every Friday from 7:30 – 10:30 p.m. that’s free and kid friendly, too.
Hop Springs is located at 6790 John Bragg Hwy., Murfreesboro. Call 615-628-8776 or visit hopspringstn.com.
