Fortified Fitness and Fortified Warrior are now open at their new location! This brand-new, private, 6,000-square-foot building creates more opportunities for everyone. The move allows them to be able to offer classes simultaneously for different age groups as well as adult classes and open gym WODs enabling the whole family to workout and be active all at the same time (parents get to workout while the kids attend ninja warrior classes or open gym).
The ninja obstacle camps allow ages ages 5 – 17 to learn to be a warrior in training and burn off some energy. There are two age groups, too — ages 5 – 8 and 9 – 17. The camp mimics the obstacles and skills shown in the popular show American Ninja Warrior. The camps focus is to teach patience, self-discipline, body awareness and functional fitness at an age appropriate level. Kids enjoy different challenges and activities to develop strength, agility, endurance, stability and balance. The Fortified Warrior Ninja Camp takes place over fall break for Rutherford County — Oct. 2 – 4 on Tue/Wed/Thu from 12 – 1:30 p.m. for ages 5 – 8 and 2 – 3:30 p.m. for ages 9 – 17. Space is limited, so give 'em a call to reserve your spot today!
Fortified Fitness and Fortified Warrior are located at 203 Southpointe Court, Murfreesboro. Call 615-202-2486 or visit iamfortified.com.