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July 09, 2025

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Taking Away Your Child’s Phone? Read This First!

Be aware that taking away your child's phone can lead to emotional distress, a breakdown in communication and also undermine your trust.

Let’s be real: taking away your child’s phone can feel like flipping the nuclear switch. It’s become a go-to consequence for many parents — and it’s easy to see why. It grabs their attention fast. But if you’re second-guessing whether it’s the right move, you’re not wrong to pause and reflect. Phones play a much bigger role in kids’ lives than most of us realize, according to Common Sense Media. Here’s what to think about before you pull the plug — and some smarter alternatives if you decide to go a different route.

It’s Not Just a Phone

To adults, a phone might seem like a toy or a distraction. But to your child, it’s their lifeline — to friends, to hobbies, even to learning. Taking it away is more than a punishment; it’s cutting off their social world, their downtime, and sometimes even their emotional support.

Social Media Is Today’s Hangout Spot

Remember malls and movie nights? For today’s kids, TikTok and group chats are the hangouts. That time spent chatting or sharing memes is actually helping them explore their identity and build relationships — a key part of growing up.

Not Everything Online Is as Bad as It Looks

If you spot some sketchy language or odd behavior online, take a breath. A lot of what looks “inappropriate” is just kids being … well, kids. Learning boundaries, trying on identities, making mistakes. Think twice before dropping the hammer.

Phones Can Be Teaching Tools — Not Just Privileges

Technology is part of your child’s world. Instead of banning it altogether, use it to teach responsibility, digital etiquette, and balance. Removing access too quickly may rob them of a chance to learn how to self-regulate.

So, Should You Take the Phone Away?

Sometimes, yes — but be clear about why. Here are a few times when it might make sense:

For safety: If they’re dealing with online bullying or unsafe contacts, pulling the plug gives you space to intervene.
To make a strong point: If the offense was serious, losing the phone may drive home how important the issue is.
To reduce distractions: Removing the device for a while can help them reset and refocus on school or family.

But There Are Real Downsides, Too:

You lose your connection. Without a phone, it’s harder for them to reach you in an emergency or just stay in touch.
They might go rogue. Sneaky workarounds (like borrowing a friend’s phone) can lead to secretive behavior.
It may strain your relationship. Instead of creating closeness, harsh punishments can lead to more distance.
The punishment may not fit the behavior. If their mistake wasn’t phone-related, removing it can seem unfair — and less effective.
You lose a teaching opportunity. Rather than helping them learn better habits, you’re taking away the tool itself.

Smarter Alternatives to Try

Connect before you correct. Start with a calm conversation. Ask why something happened, and let your child explain. Use the moment to teach, not just punish.

Limit, don’t ban. Instead of a full phone blackout, consider more targeted consequences. If they misused a certain app, delete that one. Set screen-free times during homework or family dinners. Better yet, make it a household rule everyone follows.

Stay in the loop. Keeping an eye on your child’s digital life (in respectful ways) gives you insight and allows for early intervention. Follow their public accounts, hold occasional tech check-ins, or use a monitoring tool with their knowledge.

Bottom Line:
You don’t have to feel like the “bad guy” for setting boundaries — and you don’t have to go straight to phone confiscation, either. There are more thoughtful, connected ways to guide your child through their digital world. You’ve got this — and they’ll be better for it.

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About the Author

Susan Swindell Day

Susan Day is the editor in chief for this award-winning publication and all-things Nashville Parent digital creative. She's also an Equity actress, screenwriter and a mom of four amazing kids.