Two new gyms can help you get on track with your New Years resolutions.
Orangetheory Fitness Murfreesboro opens this month. Participate in 60-minute workout sessions split into intervals of cardiovascular and strength training with heart rate monitors to track intensity and maximize metabolic burn. Sign up now! The gym’s hours are Mon – Thu 5 a.m. – 9 p.m., Fri 5 a.m. – 8 p.m., Sat – Sun 5 a.m. – 3 p.m. Orangetheory is located at The Avenue (2615 Medical Center Pkwy., #1730). Call 615-546-0255.
Get fit with boxing, too! Enjoy regular boxing, kickboxing, MMA and private training at TITLE Boxing Club, which recently opened in Murfreesboro. The high-energy workouts are for adults and are great for post-baby workouts, too! TITLE Boxing Club is located at 1311 Greshampark Drive. Call 615-473-1731.